So,6月27日前我正式进入训练模式。那是我朋友半程马拉松训练的日子。.我会和她一起跑，but I will be in Chicago forEat Write Retreat.我的第一次（也是唯一）半程马拉松赛是在2001在旧金山举行的，14 years ago.Oh my gawd,这么久了吗？But,on the up side,我为自己仍然是个跑步者而自豪！I decided to join my friend and actually join a running/training group to get back into shape and just for my love of running.Running with a group of people is so much more motivating.
Running,cross training,weight training (myTracy Andersonworkout videos at home),在我们的跑步中心免费做瑜伽，吃得更健康。.if I could eat pesto everyday,我会的。
Just look at this gorgeousness.
We're in April,so I'm all aboutspinach pesto.I also love to mix in some fresh arugula..adds a nice peppery-ness!!
And then I added烤芦笋还有杏仁，因为我还在芦笋列车上and will be for the next couple of months!!
你们，THIS is the pasta dish to try this weekend.Do it!!!!
- 2 to 3 cups packed fresh baby spinach
- 1 cup fresh arugula
- 2 to 3 cloves garlic;whole or minced
- ¼ cup almonds
- ¼ cup freshly grated (or chunks) of Parmesan
- Kosher salt,品尝
- ½ lb.熟羊蹄内酯
- 1½ cups spinach pesto
- drizzle of extra virgin olive oil
- 10 spears roasted asparagus with lemon,切成1英寸的碎片
- sliced almonds
- parmesan cheese (optional)
- Combine the spinach,arugula,garlic,and almonds in a food processor and pulse until blended.With the food processor running,slowly pour the olive oil into the bowl through the feed tube and process until the pesto is thoroughly combined and smooth.Add the Parmesan and pulse until well combined.Season with salt and add the crushed red pepper flakes if using.Remove from the food processor and set aside.
- Using a large saute pan or mixing bowl,把煮熟的drained pasta with spinach pesto.Mix together until all of the pasta is nicely coated with the pesto and add a light drizzle of olive oil if needed.加入烤芦笋，再轻轻搅拌。Squeeze the juice from ½ a lemon,再撒上切片杏仁，如果需要的话，还可以撒上一些新磨碎的帕尔玛干酪作为装饰。Serve and enjoy!!
点击 herefor the Roasted Asparagus with Lemon 亚博11选5recipe.
Posts this week that I've loved reading:
- Anna'sBeets and Berries Smoothie.I'm making this today!Smoothies,here I come!And I want to see a difference with my complexion!!
- Melanie's post aboutTheWhole30好啊，where have I been?Who is doing this and who's had success with this?Why can I not have greek yogurt,peas,chickpeas,lentils or tofu?!!考虑做一个修改版本的这个。If anyone has read the book,It Starts with Food,我很想听到你的消息！!
- 阿曼达的职位How to Quit Sugar这让我思考。.